Structure your own selection of treatments we have on offer here at Life Day Spa Cape Town. After making sure you're happy, click the 'Request this package' button and fill out your details on the form. This will be submitted to us and, after checking the availability of your desired appointment, one of our representatives will be in touch to confirm the booking with you.

    Time For Him

  • Men get tired, stressed and sore too. Enjoy this energising package that treats you from top to toe. Start your treatment with a restful immersion is our floatation pool. The deep tissue Sports Massage will breathe life into tired muscles and complete your road to revitalization with a no fuss Men’s Executive Skincare Treatment.

  • R 950 · Floatation Pool, 60 minute Dermalogica Men’s Executive Skincare Treatment, Sole Revival Foot Treatment, Sports Massage. · 2.5 hours

    Hot Stone Heaven

  • A must for any Hot Stone Therapy lover! Prepare to surrender to the gentle warmth of Hot Stones as they penetrate deep into tired muscles to repair and re-energise.

  • R 1100 · Body Exfoliation, Hot Stone Massage, Luxury Stone Manicure, Luxury Stone Pedicure, Outdoor Pool, Steam Room, Sauna and Relaxation Station. · 4.5 hours

    Instant Revival

  • Feel great – look great ! This reviving package starts with a detoxifying mud ritual and rain bath. Let our experienced therapist work their magic to remove strain in your back neck and shoulder and allow the Indian head massage to completely remove tension from your body. Enjoy the healing heat of the Sauna and Steam room before pampering your face with a cleansing facial to complete the experience.

  • R 990 · Rasul Chamber, 30 minute Back Neck and Shoulder Massage, Indian head massage, Express facial, Outdoor Pool, Steam Room, Sauna and Relaxation Station. · 2.5hours

    Pure Bliss

  • Experience top-to-toe pampering with an overall spa makeover. Break down stress with a signature massage, followed by a calming Steam and Sauna detox. Pamper your hands and feet and end off your blissful experience with a facial to hydrate and protect your skin.

  • R 1280 · Massage of your choice, Paraffin Manicure, Paraffin Pedicure, Classic Dermalogica Facial. · 4hrs

    Couples Get Away

  • The perfect way to celebrate that special occasion or just to have some quality time together! All your treatments will be shared in your own Luxury Executive Couples Suite. The package is centred on the best treatments for soothing, relaxing and de-stressing whilst enjoying our spa facilities and indulging in a romantic lunch for two.

    Optional extras:
    - One night stay in a standard or luxury suite at the iconic Crystal Towers Hotel
    - Luxurious Spa Bath: Spend an additional hour sipping champagne and snacking on fresh fruit whilst enjoying the private opulence of the indoor Spa Bath

  • R 2550 · (Lunch included) Rasul Chamber, 30 minute Back Neck and Shoulder Massage, Sole Revival Foot Treatment, Classic - Dermalogica Skin Care Treatment. · 4hrs

    Journey of Life

  • Start your well deserved journey of relaxation in our dimly lit Steam Room and Sauna. Enter the tranquil waters of our enchanting Floatation Chamber and feel the tension leave your body as you lie suspended in the warm healing Epsom Salt infused water. Completely unwind during the Middle Eastern Mud Ritual in our Crystal Rasul Room as you gaze up at twinkling stars. Continue your road to complete revitalisation with a soothing Thai Foot Treatment before completing your voyage with an express rejuvenating Dermalogica Facial or a tension beating Back Neck and Shoulder Massage.

  • R 980 · Steam, Sauna, Floatation Pool, Rasul Chamber, Sole Revival Foot Massage, Express Dermalogica Facial or Back Neck and Shoulder Massage. · 2.5hours

    Bachelorette Break-away

  • Bring your bridal party and spend your last few days as a single
    gal in complete luxury and relaxation. Our packages suit all budgets and personality types - from Wild Wanda to Snob Sally, we have something for you. Tip to toe makeovers, eye lash extensions, hotel stay-overs and of course lots of bubbly. Speak to our “wedding planner” for more details.

  • R 0 · Enquire about pricing ·

    Mom-To-Be (Pregnancy Package)

  • Why should you lose out just because you’re expecting! Book yourself one of our specially designed body treatments with oils and products that are safe for use during pregnancy. We’ll also treat you to a Dermalogica Classic Facial and Pedicure.

  • R 1050 · Body Exfoliation, 30 min Back Neck and Shoulder Massage, Cold Stone Drainage on legs, Classic Dermalogica Facial, Paraffin Pedicure. · 3hours

    It's all about you

  • This quintessential spa package is the ultimate in spa indulgence. Enjoy the detox body scrub and purifying mud of the Middle Eastern Mud Ritual. Experience pure luxury with the lavish La Prairie Facial to hydrate and protect your skin. A muscle melting Back Neck and Shoulder massage is followed by a Sole Revival Foot Treatment and a dreamy Indian Head Massage. The Luxury Stone Manicure completes this tip to toe experience.

  • R 1850 · Middle Eastern Mud Ritual, La Prairie Cellular Hydrating Treatment including a Back Neck and Shoulder Massage, Sole Revival Foot Treatment, Indian Head Massage, Luxury Stone Manicure. · 5hrs

    90 Day Stress Management Programme

  • Change your Life with this medically based stress management programme that includes both physical, mental and emotional interventions by trained professionals. Include 3 hours with a stress coach, Cortisol test, Heart Assessment and more than 9 hours of spa treatments.

    Outcome:
    - Immediate Stress Relief; relaxed, meditative
    - Reduction of stress related pathology
    - Improved Stress Resistance
    - Enhanced Problem solving ability

    "UCT's clinical trials showed our intervention not only improved resilience to stress, but actually improved problem solving abilities and working memory"

  • R 6500 · 90 days
Feb 2012
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